Helpful Websites & Videos

Below is a list of websites and videos that I regularly suggest my clients review for additional insight and support while working with me.

Image of a group of females sitting at a laptop reviewing the websites suggested by Middle Path DBT & Mindfulness Center founder, Katherine Schulz

Review These Websites

DBT-Linehan Board of Certification

National Education Alliance for Borderline Personality Disorder

National Alliance for the Mentally Ill (NAMI)

Treatment and Research Advancements National Association for Personality Disorder (TARA)

DBT Skills Website

National Institute of Mental Health (NIMH)

National Alliance on Mental Illness

SAMHSA—The Substance Abuse and Mental Health Services Administration (SAMHSA)

DBT Self Help
This site is written primarily by people who have been through DBT, not DBT professionals. For this reason, consider the source of any given document.

Now Matters Now

NEABPD—National Education Alliance for Borderline Personality Disorder

American Foundation for Suicide Prevention

Family Connections
This is a 12-week course designed to help educate and support family members coping with BPD. The program serves as both a skills based program as well as a support network for families. The program offers groups around the country and for those not close to a live group, there is an online group offering. This link provides detailed information about the program as well as a link to register.

National Suicide Hotline

Review These Videos